SPORTS PERFORMANCE
Improve your performance with a Sports Chiropractor in Carlingford
Whether you’re an athlete or sportsperson who competes at an elite level, or you simply enjoy getting out on the field on the weekend at the grassroots level, the desire to be as good as you can possibly be is inherent. The quest for peak sporting or athletic performance, at any level, requires the body to be able to withstand the rigors of the person’s chosen sporting activity. This typically means being injury-free or at the very least being able to appropriately manage any existing injury or pain. This is where a sports chiropractor can be invaluable to a sportsperson or athlete. If you’re looking to improve or maintain your sports performance and want the assistance of an expert sports chiropractor, make an appointment with Dr Balraj Ougra at Back Space Chiropractic.
What does a Sports Chiropractor Do?
The area of sports chiropractic has a concentrated focus on treating injuries and pain complaints of the joint or neuromusculoskeletal variety in athletes and sportspeople. The role of the sports chiropractor is to offer qualified care and treatment through management, rehabilitation, and optimisation of sporting performance in order to alleviate or prevent pain or injury. This is largely achieved through traditional chiropractic techniques such as:
Manipulation
Mobilisation
Soft tissue therapies
Rehabilitation
Strapping and bracing
And other appropriate measures
A sports chiropractor might also offer treatment options such as electrotherapy as well as provide nutritional advice.
How Sports Chiropractors can help?
Principal chiropractor at Back Space Chiropractic Dr Balraj Ougra is a sports chiropractor who has provided his wealth of expertise to a wide variety of sporting clubs and bodies throughout Sydney. He has worked with the Australian National Volleyball Team, Volleyball NSW, the Australian Volleyball League, and on the FIVB World Beach Volleyball tour, and has also played cricket, soccer, and volleyball among many other athletic pursuits.
He understands the needs that active people and athletes have when it comes to managing lower back pain, neck pain, muscle strains, sprained ankles, and shoulder pain, using a variety of techniques to improve wellness and sporting performance.
If you need the expertise of a skilled and experienced sports chiropractor in North West Sydney, book an appointment at Back Space Chiropractic today.
What do we focus on?
Sports performance training is exercising with the specific goal of improving your effectiveness as an athlete in your particular sport.
At Back Space Chiropractic we support you to achieve your specific goals by focusing on:
Your Nervous System Function
Injury management & prevention
Technique critiquing.
Sports Performance Advice
Strength & Conditioning
Athletes we have worked with:
Powerlifters
Bodybuilders
Golfers
Cyclist
Volleyball Athletes
Soccer Athletes
Cricket Athletes
Footy Athletes